DESTINATION RETREATS – Mindful Travel
Multi-Day Mindfulness-Focused Travel Opportunities
- Join Dr. Brian at interesting and unique locales to experience the wonders of a new destination through the unique perspective of a Mindfulness lens
- Customized travel opportunities, with time allocated each day for Mindfulness coaching/instructing, Mindful movement (hikes, gentle yoga, etc) as well as free time
- Smaller groups, allowing for a more personal and customized experience
- Summary documents of all covered material and techniques included
- Explore your region, or explore the world, all while building a strong and lasting Mindfulness practice
Three upcoming opportunities to develop your mindfulness skills in places of breathtaking beauty
Where Mindfulness Meets Intentional Living
2 Night Wellness Retreat, Collingwood, Ontario
3-5 May 2024
Come and join us in Collingwood, Ontario, where we delve into the convergence of mindfulness and intentional living. Engage in hands-on practices and guided mindfulness meditations that will revitalize your sense of calm and contentment, all while discovering fresh perspectives on familiar aspects of life. Accompanying me is the highly skilled Carolyn Buccongello from Lighthouse Career Solutions, leading a workshop to deepen self-understanding as you chart the course for your future.
Submerge yourself in interactive workshops, moments of reflection, and the tranquil setting of Blue Mountain. Each day brings opportunities for yoga, a delectable vegan menu, optional sunrise meditations, and dedicated hiking sessions, allowing us to embrace the serenity of the breathtaking Retreat House property atop the Escarpment.
Newfoundland Through A Mindful Lens
6 Night Newfoundland Travel Adventure
22-28 September 2024
We’re back again this year after a very successful inaugural travel adventure in 2023!
For years, Dr. Brian has wanted to introduce others to both the beauty of his birthplace and the wonders of a mindful life. What better way to explore the rugged beauty of one of Canada’s most unique and compelling regions than to combine these two in a 6-night curated experience of Newfoundland culture and geography through the medium of mindfulness practice. Learn and practice mindfulness skills while walking along breathtaking ocean trails, foraging with local horticulture experts, exploring some of Newfoundland’s best-hidden tourism experiences, and eating specially prepared meals by some of the best local chefs and restaurants.
Calm Harbour: A Weekend of Cultivating Mindfulness and Wellness
3 Night Wellness Retreat at Cliff’s Edge Retreat, Tors Cove, Newfoundland
3-6 October 2024
Click here to download the brochure!
Many individuals find themselves caught up in the whirlwind of their fast-paced lives. Often, we overlook the importance of recharging and revitalizing ourselves through nourishing practices that can sustain our well-being for the long haul. Embark on a transformative 3-night wellness retreat set against the breathtaking backdrop of Cliff’s Edge Retreat, a luxurious haven just under an hour from St. John’s.
Immerse yourself in practical mindfulness techniques, embark on invigorating ocean hikes led by local guides, partake in tailored yoga classes to stretch and unwind, and participate in specialized workshops designed to captivate, enlighten, and invigorate your senses. This retreat offers more than just a scenic escape; it provides an opportunity to tap into the power of the Atlantic and cultivate a renewed sense of mindful awareness, allowing your true self to be reignited.
Don’t miss out on these experiences. Contact Dr. Brian and get on the mailing list for all the details.
Come for the view. Leave with perspective.