One-to-One Coaching Sessions


Create Your Personalized Mindfulness Practice

  • Weekly or bi-weekly Mindfulness meditation coaching sessions
  • Preliminary intake session with Dr. Brian to identify personalized needs and goals
  • Development of personalized Road Map to guide your development
  • Guided meditation videos after each private coaching session to help reinforce your skills and deepen your practice
  • Course materials, videos and exercises included
  • Next Steps planning at the end of your program
  • Online, telephone, and (when appropriate in the future) in-person options

CONTACT me to discuss fees and options