½ Day & Full Day Mindfulness Workshops

  • Client-specific and targeted workshops to introduce Mindfulness and its benefits to you and your team
  • Preliminary intake session with Dr. Brian and your team lead to identify unique and industry-specific needs and goals of your team/organization
  • Variety of formats available, all allowing for interactive, engaging, and effective introductions to the techniques and benefits of a Mindfulness practice
  • Course materials and exercises included
  • Online and (when appropriate in the future) in-person options

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